Fostering a Lifelong Love of Running

Fostering a Lifelong Love of Running

The AACS Middle and Upper School cross-country teams build a deep sense of community while developing a lifelong love for running. Some run to stay in shape for another sport, some run to make new friends, and some enjoy the thrill of winning or crossing the finish line. 

It's a hot September afternoon, and a group of students are 1 mile into their 45-minute run. In between sprints uphill, they've already compared notes on the upcoming math exam, deconstructed the conversation from Bible class, and are starting to hash out the weekend's plans. Running loops around the campus with fellow team members gives one plenty of time to share experiences, stories, and so much more. This camaraderie among its members is typical of those who run together day after day.

AACS cross-country coaches at the Upper and Middle Schools both highlight the diverse group of students the sport attracts. Both teams are a testament to the inclusive and friendly nature of this sport. Middle School coach Mrs. Andrea Nebbia said, "Some run to stay in shape for another sport, some run to make new friends, and some enjoy the thrill of winning or crossing the finish line. They learn to compete with themselves as well as others."

"Cross-country is truly a sport that any student can get involved in if you're willing to work hard," said Upper School coach Mrs. Kristjana Cook. "My goal as a coach is to support life-long runners." The sport welcomes all skill levels. It's a testament to the idea that running is a lifelong activity that anyone can enjoy, regardless of their experience or motivation.

Mrs. Nebbia had the largest Middle School team in five years. "Half of our team were rookies, and this year we had a phenomenally driven and mature runner, Ariel Gorski, who has been training seriously for many years." Regardless of skill level or what initially motivated them to join cross-country, "all the kids learn to love running over the course of the season."

Coach Cook emphasized that team running is about supporting one another, pushing through challenges, and celebrating each other's successes. Cross-country, as a sport, is a true reflection of the body of Christ. "God doesn't create us to live alone, but in community." 1 Corinthians 12 can be likened to a cross-country team, where different members, like different body parts, work together harmoniously. Some runners may excel in speed, others in endurance, and their collective efforts form a cohesive unit. The scripture encourages a sense of mutual support, emphasizing that the success of one is the success of all. This mirrors the team spirit and camaraderie essential in cross-country, where individuals push themselves not just for personal achievement but for the greater goal of the team.

Helping to foster community, the AACS teams engage in various activities that help solidify their bonds and improve their running skills. The Upper School team plans Fun Runs and Saturday runs that provide opportunities for team members to enjoy the sport and build a sense of community. Students often compete in area races. The Middle School team hosts its annual Color run open to all AACS middle school athletes. The team will also host Spring Run Club and Summer Fun Runs for all middle school athletes to train off-season. It's not just about competition but also about having fun while staying active.